Education and Progyny Resources

Browse our collection of articles and infographics, listen to our award-winning podcast, and watch interviews with experts.

For life’s milestones

FERTILITY AND FAMILY BUILDING

Browse content on IUI, IVF, egg freezing, adoption, surrogacy and more

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PREGNANCY AND POSTPARTUM

Know what to expect when you’re expecting

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MENOPAUSE

Understand your symptoms, treatment options, and how to get relief

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Fertility and Family Building

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Browse our library of information that will help you navigate the complexities of family building.

Surrogacy / Adoption

Understanding the adoption process

Updated by the Progyny Editorial Team — December 2025. Adoption is a meaningful way to grow your family, and every journey […]

LGBTQ+ Family Building

Using egg banks for pregnancy

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — December 2025. An egg bank is a specialized facility where human […]

Trying to Conceive

Pomegranate and pineapple for fertility: What the science says

You may have heard that drinking pomegranate juice and eating pineapple can help with pregnancy, but is there truth to this?

Pregnancy and Postpartum

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Trying to Conceive

Top 10 tips for a healthy pregnancy

Having a healthy baby starts with a healthy pregnancy. That’s why we’ve created a list of the top 10 tips for a healthy pregnancy to help get you started on your family building journey.

Pregnancy and Postpartum

How much weight should I gain during pregnancy?

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. Getting the right amounts of […]

Pregnancy and Postpartum

Blood sugar monitoring for gestational diabetes

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. With gestational diabetes, your number […]

Menopause

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Women’s health

Menopause support in the workplace: A guide for employers

Menopause affects more than 50 million women in the U.S., and symptoms can last for over a decade. For many, […]

Menopause

Oprah’s Menopause Revolution

Menopause

Managing symptoms of menopause

Employer Resources

Exploring a new benefit for your company or client? We invite you to check out this collection of resources written especially for employers or consultants like you.