Education and Progyny Resources

Browse our collection of articles and infographics, listen to our award-winning podcast, and watch interviews with experts.

For life’s milestones

FERTILITY AND FAMILY BUILDING

Browse content on IUI, IVF, egg freezing, adoption, surrogacy and more

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PREGNANCY AND POSTPARTUM

Know what to expect when you’re expecting

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MENOPAUSE

Understand your symptoms, treatment options, and how to get relief

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Find Progyny on social media

Fertility and Family Building

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Browse our library of information that will help you navigate the complexities of family building.

LGBTQ+ Family Building

Finding the right sperm donor for you

Choosing a sperm donor can be a very personal and empowering decision. There are many important factors to consider. Luckily, most sperm banks have an abundance of information to help guide you through the process.

IVF

IVF and intracytoplasmic sperm injection (ICSI)

Intracytoplasmic Sperm Injection (ICSI)– a laboratory technique that works in concert with IVF–was developed to help when male infertility or fertilization failure are at play

Fertility Testing

Fertility tests: Your first step toward family building

Updated by the Progyny Editorial Team. Reviewed by Dr. Janet Choi, Chief Medical Officer, Progyny — December 2025. When starting your family building journey, the first step is to […]

Pregnancy and Postpartum

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Trying to Conceive

Top 10 tips for a healthy pregnancy

Having a healthy baby starts with a healthy pregnancy. That’s why we’ve created a list of the top 10 tips for a healthy pregnancy to help get you started on your family building journey.

Pregnancy and Postpartum

How much weight should I gain during pregnancy?

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. Getting the right amounts of […]

Pregnancy and Postpartum

Blood sugar monitoring for gestational diabetes

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. With gestational diabetes, your number […]

Menopause

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Women’s health

Menopause support in the workplace: A guide for employers

Menopause affects more than 50 million women in the U.S., and symptoms can last for over a decade. For many, […]

Menopause

Oprah’s Menopause Revolution

Menopause

Managing symptoms of menopause

Employer Resources

Exploring a new benefit for your company or client? We invite you to check out this collection of resources written especially for employers or consultants like you.