Education and Progyny Resources

Browse our collection of articles and infographics, listen to our award-winning podcast, and watch interviews with experts.

For life’s milestones

FERTILITY AND FAMILY BUILDING

Browse content on IUI, IVF, egg freezing, adoption, surrogacy and more

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PREGNANCY AND POSTPARTUM

Know what to expect when you’re expecting

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MENOPAUSE

Understand your symptoms, treatment options, and how to get relief

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Fertility and Family Building

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Browse our library of information that will help you navigate the complexities of family building.

Trying to Conceive

How an anti-inflammatory diet can improve fertility

Written by the Progyny Editorial Team and reviewed by the Progyny Clinical Team — November 2025 Following an anti-inflammatory diet […]

IVF

Choosing an egg bank

Updated by the Progyny Editorial Team — October 2025. If you’ve decided to use a donor egg for your journey […]

Fertility Education

Managing emotional exhaustion on a family building journey

Updated by the Progyny Editorial Team — November 2025. Did you know that humans are actually pretty good at dealing with stress? But there’s […]

Pregnancy and Postpartum

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Pregnancy and Postpartum

What to expect at your first postpartum checkup

Your postpartum checkup is the first visit you will have with your doctor after giving birth. It is important to ensure that you are recovering from your pregnancy and birth.

Pregnancy and Postpartum

Postpartum recovery: caring for your body and mind

Updated by the Progyny Clinical Team — September 2025. Becoming a parent is a major life change. Whether you are […]

Trying to Conceive

STAR: AI meets fertility treatment

Menopause

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Women’s health

Menopause support in the workplace: A guide for employers

Menopause affects more than 50 million women in the U.S., and symptoms can last for over a decade. For many, […]

Menopause

Oprah’s Menopause Revolution

Menopause

Managing symptoms of menopause

Employer Resources

Exploring a new benefit for your company or client? We invite you to check out this collection of resources written especially for employers or consultants like you.