Whether you’re stressed or have anxiety about the current climate, your fertility journey or just in general, Dr. Georgia Witkin discusses why talking can be therapeutic. She breaks down the benefits of talking, how to select the right listener, and where you can find professional resources and support.
**This article was originally posted on Psychology Today.
Georgia Witkin, Ph.D., is Head of Patient Services Development for Progyny, an Assistant Professor of Psychiatry and Ob/Gyn and Reproductive Sciences at Mt. Sinai School of Medicine, and Director of Psychological Services for RMA of NY.