Trying to Conceive
What You Need to Know About Donor Insemination
Updated by the Progyny Clinical Team — August 2025. Everyone’s path to family building is different. For some, donor sperm […]
Trying to Conceive
Articles
Trying to Conceive
How Does the Keto Diet Affect Fertility and Pregnancy?
Updated by the Progyny Clinical Team — August 2025. You may have heard of the ketogenic, or keto, diet. It’s […]
Trying to Conceive
What to Consider When You’re Trying to Conceive (TTC)
Updated by the Progyny Editorial Team — September 2025. Many of us are taught from a young age that having […]
Trying to Conceive
How Your Cervical Mucus Can Help You Track Ovulation
Checking your cervical mucus throughout your cycle can be an empowering way to monitor your body’s cycle and help you get pregnant
Trying to Conceive
When Should I Have Sex to Get Pregnant?
If you are trying to get pregnant, it’s important to plan sex during your most fertile days. Learn how to plan for your most fertile window, around ovulation.
Trying to Conceive
Understanding Your Basal Body Temperature (BBT)
Charting your BBT for several months will help you notice trends and get to know how your body works, so you know when to time intercourse to conceive.
This is Infertility
Episode 205
Love & Surrogacy: A Broken Brown Egg AHA Grant Winner’s Story
I also chose to be vocal about my journey because I wanted to show other people that you can do it just as a normal middle class young couple, we're trying our best.
Kristina King and Lorenzo Bellard
AHA Grant Recipients
Episode 204
Healing Through Song: Nelly Joy’s Journey Through Endometriosis, IVF, and Grief
In this episode, Nelly shares her raw and emotional journey with endometriosis and the struggles she faced while trying to conceive.
Nelly Joy
Musician
Episode 203
Secondary Infertility, Surrogacy, Surprise! — Alex’s Winding Road to Motherhood
Listen to the episode and see more about Alex’s story on her viral Instagram.
Alex Kornswiet
Progyny Member
Episode 200
How Laura Overcame Infertility and Postpartum Depression
Our guest shares the honest reality of facing postpartum depression after her first pregnancy, and welcoming a second child with fertility benefits through Progyny.
Laura
Progyny Member
Episode 198
Season 7 Spotlight: How the Right Support Created Families and Advocates
Special recap episode
Dan Bulger
Progyny
Episode 189
Teamwork Makes a Dream Work: How Jennifer’s Village Made Parenthood Possible
I'm lucky for AT&T and the fact that they offered emotional and physical support during this time. It's definitely made me ride or die for the company.
Jennifer Osmond
AT&T
Expert Interview Series
Trying to Conceive
Journey to Fatherhood: Finding Support in the Journey
Progyny hosted a webinar that dove into how men can find support in a family building journey. Hear from others on how they coped through infertility and loss.
Trying to Conceive
Infertility in the Black Community: Understanding the Health Conditions and Finding the Right Doctor
Progyny hosted a webinar about understanding the health conditions that increase infertility in the Black community and finding the right doctor. We expanded the dialogue we started with our Fertility and Maternal Health in the Black Community webinar by pulling together experts to discuss the health conditions specific to the Black community and insights for finding a physician you connect with.
Trying to Conceive
Building Your Family in 2021
For a lot of people, a new year can mean new benefits. That’s why we highlighted what it’s like for those just starting their family building journey with Progyny. We touched on how the Progyny benefit works, what’s included, the logistics, and what happens during an initial consultation.