Pregnancy and Postpartum

We want to make sure you have the support and guidance you need for a healthy pregnancy and beyond. Browse the resources below to learn more about what to expect at each stage.

You may have access to pregnancy and postpartum support through the Progyny benefit. Call 888.597.5065 to learn more. 

Articles

Fitness in the First Trimester

Updated by the Progyny Clinical Team — May 2025 Prioritizing fitness in the first trimester can make a major difference […]

This is Infertility

The Role of Doulas

A doula is a non-clinical care support that provides emotional support, physical support, education, partner support, advocacy tools, and really helps you to navigate this most powerful and yet vulnerable time in your life.
Latham Thomas
Mama Glow

Video Tutorials