Education and Progyny Resources

Browse our collection of articles and infographics, listen to our award-winning podcast, and watch interviews with experts.

For life’s milestones

FERTILITY AND FAMILY BUILDING

Browse content on IUI, IVF, egg freezing, adoption, surrogacy and more

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PREGNANCY AND POSTPARTUM

Know what to expect when you’re expecting

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MENOPAUSE

Understand your symptoms, treatment options, and how to get relief

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Find Progyny on social media

Fertility and Family Building

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Browse our library of information that will help you navigate the complexities of family building.

Surrogacy / Adoption

Understanding the adoption process

Updated by the Progyny Editorial Team — December 2025. Adoption is a meaningful way to grow your family, and every journey […]

LGBTQ+ Family Building

Using egg banks for pregnancy

Updated by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — December 2025. An egg bank is a specialized facility where human […]

Trying to Conceive

Pomegranate and pineapple for fertility: What the science says

You may have heard that drinking pomegranate juice and eating pineapple can help with pregnancy, but is there truth to this?

Pregnancy and Postpartum

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Trying to Conceive

Top 10 tips for a healthy pregnancy

Having a healthy baby starts with a healthy pregnancy. That’s why we’ve created a list of the top 10 tips for a healthy pregnancy to help get you started on your family building journey.

Pregnancy and Postpartum

How much weight should I gain during pregnancy?

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. Getting the right amounts of […]

Pregnancy and Postpartum

Blood sugar monitoring for gestational diabetes

Written by the Progyny Editorial Team. Reviewed by the Progyny Clinical Team — November 2025. With gestational diabetes, your number […]

Menopause

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Women’s health

Menopause support in the workplace: A guide for employers

Menopause affects more than 50 million women in the U.S., and symptoms can last for over a decade. For many, […]

Menopause

Oprah’s Menopause Revolution

Menopause

Managing symptoms of menopause

Employer Resources

Exploring a new benefit for your company or client? We invite you to check out this collection of resources written especially for employers or consultants like you.

How Connecticut Children’s partnered with Progyny to enhance the well-being of healthcare employees

Connecticut Children’s partnered with Progyny to strengthen its approach to fertility and family building benefits. Since launching the program, employees […]