Reviewed by the Progyny Clinical Team— June 2026.
If you’re at risk for high blood pressure during pregnancy or after delivery, your healthcare provider may recommend that you check your blood pressure at home.
This helps them know how you’re doing and make adjustments to medicine, if needed. And if your numbers are high, that’s a sign to call your provider.
In this video, we’ll show you how to take your blood pressure at home.
Be sure you know the blood pressure numbers your provider recommends for you, and what to do if your numbers are high. For example, here are common guidelines.
If either your top or bottom number is high, wait a few minutes and check your blood pressure again. If one of the numbers is still high, call your provider or get medical care.
Call your provider if:
Call your provider or get immediate care if:
Again, these numbers may vary from person to person, so be sure to ask your provider what is considered high for you and when you should call.
You might find it helpful to take your blood pressure in front of your healthcare team for practice and to ensure your monitor is set up correctly.
Reach out to your health plan as well – a blood pressure monitor may be covered as part of your insurance.
Finally, remember that your Progyny Care Advocate is always here to provide guidance and support.
Disclaimer: The information provided by Progyny is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider for medical guidance.