Nutrition and Pregnancy

What to Eat While Trying to Conceive

The process of Trying to Conceive (TTC) can be overwhelming for anyone. There is so much conflicting advice on the internet and it can be difficult to determine fact from fiction. In fact, one of the most frequent questions we get asked about is nutrition.

Unfortunately, there is no magic food that has been proven to lead to pregnancy. However, there are positive choices that women should make in terms of their diets when TTC. Watch what Dara Godfrey, registered dietitian, MS, RD RMA of New York, has to say about nutrition and pregnancy in these two videos.